Natural Health

Candida or Thrush

Candida albicans is the yeast that causes thrush. Normally, it is a harmless member of the microorganisms known as the gut flora, but it can become overgrown as a result of antibiotics, the Pill, pregnancy, illness or an unhealthy diet or lifestyle. It usually shows itself as vaginal or oral thrush. Some therapists believe Candida may be to blame for a number of conditions such as chronic fatigue syndrome, allergies, bloating, depression, irregular periods and urinary tract infections. Most doctors are skeptical due to lack of evidence. Here is a more detailed article on Candida and Yeast Infections. Read the rest of this entry »

Bursitis

This condition is inflammation or injury in a bursa – a small fluid-filled sac that protects joints from friction. Too much pressure can cause the inflammation that characterizes bursitis. Bunions, caused by habitually wearing ill-fitting shoes that put pressure on the big toe joint, are a common form; housemaid’s knee is another. Read the rest of this entry »

Burns

Burns can be divided into three categories. First degree burns cause redness and swelling on the surface; second degree burns cause blistering; third degree burns damage the underlying tissue. Third degree burns and second degree burns that are bigger than the palm of a hand need immediate medical attention. Do not try to burst blisters, remove burnt clothing, or apply butter to the burn. Cool first and second degree burns at once by immersing them in cold water or holding them under a cold tap for 10 minutes. Read the rest of this entry »

Bruises

When an injury damages tiny blood capillaries under the skin, the surface appears discolored and bruised. Occasional bumps and bruises can be treated easily at home, but frequent or widespread bruising, resulting from minor injury or no obvious cause, needs to be checked by a doctor. Read the rest of this entry »

Broken Veins

The tendency to develop broken veins is inherited. Some people have veins that dilate easily, causing patches of congestion and redness under the skin. The tiny red streaks are most noticeable in areas of the face where the skin is thin, usually the cheeks and nose. Broken veins can occur at any age and in any type of skin, but they tend to get worse with age as the capillaries become increasingly fragile. Sunbathing, hot baths, saunas, extreme temperatures and smoking can aggravate the problem. Exercise and facial exercises can stop it from getting worse. Read the rest of this entry »

Bronchitis

The main symptoms of bronchitis are wheezing and persistent, phlegm-producing coughing.

Inflammation of the airways in the lungs can result from infection after a cold or flu.

For some it may be a chronic debilitating condition.

It is most common in people who smoke or live in heavily polluted areas.

Babies and the elderly may also develop bronchitis if their immune system has been weakened by a virus. Read the rest of this entry »

Breathlessness

Breathlessness may be caused by a physical illness affecting the chest, like asthma, or a respiratory infection, or by stress, anxiety or panic. Unfit or overweight people can become breath­less after little exertion. If you get sudden, unexplained breathlessness, consult your doctor. Deep breathing and relaxation exercises such as those taught in yoga can be beneficial. Read the rest of this entry »