Natural Health

Chickenpox

A highly infectious disease, symptoms develop 10 to 21 days after exposure to the virus and include fever, feeling unwell and a rash which begins as tiny red spots that blister and scab within 24 hours. The disease is infectious from 24 hours before the rash appears, until after the scabs fall off. It is most common in childhood, when it is usually mild. If it occurs in adulthood, it tends to be more severe and may require medical attention. Contracting chicken pox in pregnancy can be dangerous for an unborn child. Read the rest of this entry »

Chapped Skin

Soreness and cracked skin usually occurs on the hands, face and lips in dehydrated skin that is left wet and exposed to wind and cold. Prevention is essential. Always apply lip salve in winter, and wear rubber gloves when washing up. Dry hands and face thoroughly and use a good barrier cream. Read the rest of this entry »

Cellulite

Most doctors say that cellulite is simply fat. Some alternative therapists believe the dimpled ‘orange peel’ flesh that appears mostly on the thighs and upper arms is caused by a buildup of toxins in the body. Although cellulite can be a problem for slim women, it occurs mostly in women who are overweight or don’t  exercise very much, and in frequent dieters who lose and gain weight quickly. The most effective way of dealing with it is to exercise regularly, eat sensibly and perhaps have regular manual lymphatic drainage massage from a qualified professional. Read the rest of this entry »

Catarrh

Catarrh is usually caused by inflammation of the mucous membranes. It may be triggered by a cold, flu, allergy or bacterial infection and the symptoms include sneezing, runny or blocked nose and blocked sinuses. In most cases the problem clears within a few days, but self-help measures can speed recovery. If catarrh is persistent, it is important to get constitutional treatment from a qualified therapist. Read the rest of this entry »