Natural Health

Diarrhea

Having firm stools with two bowel movements per day is what most normal people experience. Diarrhea is when stools are very loose, liquid or watery, and occurs several times a day. Stress, infection, a sudden change of diet and pharmaceutical drugs can all cause diarrhea.

Recurrent diarrhea may be caused by a food sensitivity, parasitic infection or some other sort of inflammation of the bowel lining or overactivity of its muscular wall, and it requires professional treatment. Read the rest of this entry »

Diabetes

There are two types of diabetes: insulin-dependent diabetes mellitus (IDDM), which normally starts in childhood, and non-insulin dependent diabetes mellitus (NIDDM), which usually begins in later life. Insulin helps control the amount of sugar in the blood and cells. In IDDM the pancreas is unable to produce enough insulin to meet the body’s needs. In NIDDM the body no longer responds properly to insulin.

Symptoms include frequent urination, increased thirst and appetite, fatigue and recurrent infection. People with diabetes are at risk of a coma (IDDM), or fainting from a disrupted blood sugar level. Both situations require emergency medical help. In addition, diabetes can cause circulation, kidney and nervous system problems. Read the rest of this entry »

Dermatitis

Another name for eczema, especially contact eczema, dermatitis is characterized by patches of red, itchy and scaly skin that may crack, weep or bleed and can become infected. It commonly affects the hands and is caused by an irritant or allergic reaction to something with which you come into contact. Examples include certain household chemicals, washing powder, perfume, cosmetics, plants, medication and nickel jewelery. Identifying and avoiding the cause of the irritation as much as possible is the most important step in eradicating dermatitis. It is best to avoid detergents with stain digesters and perfumed toiletries. Wearing rubber gloves for household cleaning and moisturizing with a dermatologically approved moisturizer may help. Read the rest of this entry »

Depression

It is estimated that about one in three people who consult their GP have some degree of depression. Symptoms include panicking, sleeping and eating badly, loss of sex drive, unexplained pains and illness, and feeling suicidal. Depression can vary from mild to severe and can be caused by numerous factors including a genetic susceptibility, changes in brain chemistry and hormone levels, medication, nutrition, lifestyle factors and relationship difficulties. Depression can be helped by antidepressant drugs or counseling, so it is important to see your doctor if you feel very low. Mild to moderate depression can benefit from self-help strategies, particularly dietary measures. Read the rest of this entry »

Dental Problems

To avoid dental problems, good oral hygiene is essential. Brush at least twice a day and floss daily to keep teeth and gums healthy.

People who wear dentures should also clean their mouth with a soft toothbrush and use a mouthwash.

If you have toothache, decaying or broken teeth, or your gums bleed when you brush your teeth, consult your dentist. Read the rest of this entry »

Dementia

A progressive decline of mental abilities which result in the restriction of a person’s daily functioning is a condition known as dementia. A direct result of the way dementia affected the brain is when memory, language, orientation or judgment deteriorate. Various diseases and conditions include Alzheimer’s disease, strokes, head injuries and other neurodegenerative conditions can affect the brain which can lead to dementia.

Dementia is possible at any age, depending on the cause, although the risk of developing dementia increases with age and is most commonly seen in the elderly. Among the main causes are inherited tendency combined with poor nutrition, pollution, inflammation and circulation problems. Read the rest of this entry »

Debility or Nervous Fatigue

Debility often refers to a loss of strength and ability and is a term used to describe someone who is in a state of weakness. What you used to enjoy doing now seems to take an effort and too much energy When you’re in a state of debility. The body and the immune system is weakened, leaving you vulnerable to illnesses and infections that you would fight off fairly easily under normal circumstances.

Debility most often occurs through lack of use rather than over-use of muscles, especially in the elderly. Debility can also occur in people who have been ill, or as a result of prolonged stress. If you are permanently tired without any obvious cause, consult your GP. Read the rest of this entry »