Natural Health

Dizziness

Feeling lightheaded or off balance, or that everything is spinning around you, can have many causes including low blood pressure, anemia, stress, fatigue, a low blood sugar or a nutritional deficiency of iron (in anemia), or potassium.

It may be accompanied by sweating, nausea or fainting. Often it can help just to sit down with your head between your knees and breathe deeply.

Seek your doctor’s advice about recurrent, severe or prolonged spells of dizziness. Read the rest of this entry »

A surprising number of people have found magnets to be a safe, effective way to deal with pain and niggling health problems. Sports people have known for years that magnets can help to heal human and animal sports injuries. Champion Professional Golf Association golfer Jim Colbert wears two coin-sized magnets on his lower back to help with a problem he has had since he was 15. The Miami Dolphins football team use magnets to speed recovery from aches, pains and injuries. Animals can also benefit. There have been many stories of arthritic or injured horses and dogs restored to youthful vitality. Read the rest of this entry »