This rubbery, compressible, cyst-like swelling develops on the tendons or joints, usually on the wrist, but it can also occur on the knee or ankle. It is usually painless and harmless. A ganglion can be removed by surgery, but it frequently disappears of its own accord. However, it is wise to have any unusual lumps or swellings checked by a doctor.
Complimentary Remedies For Ganglion
Regular, firm massage can help a ganglion disperse. Add 2 drops juniper berry and 2 drops lemon essential oils to 2 tsp grapeseed or sweet almond oil and use the pads of your fingers and thumb to massage over and around the ganglion, and around the wrist and hand area, for 10 minutes every morning and night. It’s also wise to exercise the affected area for several minutes 2 or 3 times a day. If pregnant, avoid juniper berry oil.
